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At Lagree Micro Studio, we move with intention. Slow, controlled, total-body movements create a low-impact yet high-intensity workout, where precision and time under tension delivers a full body workout in 45 min.

What Makes Lagree Micro Studio Different

Small class experience
Names are known. Goals are remembered. Instruction is personal. Spring changes are guided.

More than a Lagree instructor
Backed by a degree in Wellness Promotion, ACSM personal training certification, and over a decade of nutrition coaching experience.

Calm, cozy, private space
No big gym energy. No chaotic parking lots. Just a focused environment designed for movement and connection.

Lagree + strength training under one roof
A well-rounded approach that supports real strength and long-term results.

Personalized programming
Smaller groups allow for smarter, more individualized cueing and progression.

Close-knit community
Especially for those who come at the same times each week – relationships naturally build.

Real relationships
This is not a revolving door studio. It’s personal.

Owner-operated & instructor-led
Clients know exactly who they’re getting—every single time.

Pricing | Simple & Transparent

  • Drop-in classes: $30
  • Packages (4 or more classes): $25 per class
  • Private Microformer sessions: $100
  • Private Personal Training sessions: $100
  • Duets: $120

Training Recommendation

  • The approach followed and recommended here:
  • 2x per week Lagree Method
  • 2x per week strength training
  • This balance supports strength, longevity, and overall performance.

Semi-Private Sessions (Duets)

Duet sessions are available for both:
  • Lagree Microformer sessions
  • Personal Training sessions

Perfect for friends, partners, or accountability buddies who want a shared but still highly personalized experience.
Welcome to your First Class FREE!

Try the Lagree Method at Lagree Micro Studio.