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Work one-on-one with Taylor in Lagree Micro Studio for personalized Lagree or strength training sessions. Each 60-minute session is tailored to your goals, combining expert coaching, safe progressive programming, and, if desired, nutrition guidance to maximize results.

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Private Microformer Sessions

One-on-one Lagree sessions at Lagree Micro Studio are perfect for anyone who wants to hone their technique, focus on specific goals, or enjoy a fully individualized experience. With personalized attention on form, progression, and movement quality, each session is tailored to your body and your objectives, ensuring maximum results in a safe, supportive environment.

Private Microformer sessions: $100

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Personal Training + Nutrition Coaching

One-hour private sessions that combine strength training with nutritional guidance and accountability.

You’ll be taken through a well-thought-out, safe, and progressive weight training program, paired with realistic nutrition support to help you build strength, confidence, and long-term consistency.

Private Personal Training sessions: $100

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  • our customers love us
  • our customers love us
“I’ve seen more strength and body composition changes from these private personal training sessions than I have in years of group fitness. Every session feels efficient and purposeful.”
Laura Jones
“These one-on-one Lagree microformer sessions are a game changer. The attention to form, spring selection, and progression has completely transformed my core strength and stability. It’s challenging, safe, and incredibly effective.”
Sasha Robinson
“Personal training here feels elevated. The sessions are focused, personalized, and results-driven without ever feeling rushed or generic. I’m stronger, more balanced, and moving better than I have in a long time.”
Pam Delaney
“The private setting makes all the difference. Every session is customized, the coaching is precise, and the progress is undeniable. I leave each workout feeling worked, confident, and supported.”
Brittany Powers
“This studio delivers real results. Between the Lagree microformer work and personal training, my strength, posture, and core control have improved noticeably. It’s professional, intentional, and worth every minute.”
Jessica Brown
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Try the Lagree Method at Lagree Micro Studio.  

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